7 tips to reduce darkness of the eyes

      7 tips to reduce darkness of the  eyes

                                    

                  

   

The problem with dark circles is not uncommon for both men and women! And when that happens, we feel scared and worse. Don't worry; You are not alone in feeling that way. Some amazing celebrities around the world have encountered this problem for some time and have had to use makeup and cocealers to hide these dark circles.

So here is a list of simple and easy-to-use home remedies that can help you breathe new life right into your eyes.

1. Cold tea bags

One of the most effective and easy ways to combat these dark circles is to use cold tea bags. Ideally, use green tea or chamomile tea bags for instant results. 

How to Use Cold Tea Bags - Immerse the bags in water and cool in the fridge. Remove from the fridge and place gently on both eyes for 10 to 15 minutes. Repeat regularly.

2. Grated Potatoes or Grinded Cucumbers

This so far, one of the most effective remedies. They also help to reduce swelling around the eye area. 

How to Use Potatoes or Cucumbers - Grate green potatoes or cucumbers and put shreds in your eyes. Relax and remove after 10-12 minutes. Alternatively, you can also extract potato juice or cucumber. Take a cotton ball, dip it in juice, and place it over your eyes. Make sure the whole area around the dark circles is covered. Leave it for 1-3 minutes and then wash with cold water. In the event that you are pressured by time, you can directly place slices of cucumber or potato in your eyes.

3. MassageMix coconut oil and almond oil and massage lightly with a circular motion around the eyes. Leave for about an hour. This should be done daily.

You can also make the following eye mask that illuminates dark circles if used frequently. My suggestion is to make a mask and keep it in the fridge. It will last easily for up to 1 week without a hitch. (Also Read: The Benefits Of Coconut Oil For Amazing Skin And Hair)

Home Remedies for Dark Circles: Try this eye pack made of coconut oil.

2. Eye PackGround is a new coconut

A few drops of lemon

2 tsp crushed cucumber

1 tsp fresh cream

3 tsp china clay Combine all these ingredients and store them in the refrigerator. Cover the eyes with a cotton swab and apply the mask over it carefully so that the packet does not drip into the eyes. You can sleep in a cool place and relax. This should be left open for at least 20 minutes before gently washing with milk and then having water

4. Tomatoes

Tomatoes are natural slippery agents. They also contain antioxidants that help reduce pigmentation in the eye area.

How to Use Tomato - Mix a tablespoon of tomato juice with a teaspoon of lemon juice and apply under both eyes. Let it sit for 10 minutes or more, then wash with cold water. Alternatively, you can also use tomato juice mixed with lemon juice and mint leaves to remove dark circles.

5. Yoga and meditation

One of the main reasons for dark circles is stress, depression and an unusual lifestyle. Therefore, one of the best ways to handle dark circles is to stay calm and organized. But since depression is an important part of our lives, this does not always happen. Therefore, it is beneficial to make Yoga and meditation a daily practice!

Yoga not only calms the mind but also helps control the body clock, and more importantly, it deals with many physical problems from the process.

6. Get more sleep

Not getting enough closed eye can cause fluid buildup under your eyes and cause dark circles. To make sure you get enough Zzz, you may need to change your sleeping pattern.

Reduce caffeine 6 hours before bedtime, and avoid exercising or eating too close to bedtime. Your TikTok scroll will fit and wait. Reducing electronics 1 to 2 hours before hitting the grass can lead to a quiet sleep.

7. Try a wedge pillow

Your dark circles may not be the result of how much you sleep but the place you sleep.

Sleeping with your head held high can withstand any accumulation of fluid near your eyes. While a lot of pillows can be tricky, a wedge pillow is designed to provide that luxury height.

Why Do Dark Circles Take Place?

Not limited to any age group, these dark circles occur primarily for the following reasons:

1.Malnutrition -

 Lack of nutritious foods such as salads, fruits, and junk, unhealthy foods, and processed foods cause dark circles. Inadequate nutrition causes the skin to look dull, dull and may even cause these dark circles to form.

2.Not getting enough water - Water is not the only important fluid the body needs at all times. Not only does it help keep the skin moist, but it also helps produce toxins. Pick up your water and see how these dark circles begin to disappear.

3.Insomnia - Unusual sleep patterns or short sleep cycles help in the formation of dark circles. Therefore, it is important to have a balanced life-style that is consistent with adequate rest.

4.Genetics - Most of the time, most people can inherit the problem of dark circles from their parents. If you fall into this category, the problem with black circles cannot be solved completely. But with proper care and diet, they can be reduced.

5.Sickness - Long periods of illness may diminish our routine and result in temporary formation of dark circles.

6.Computer use - Long hours in front of a smartphone and computer can lead to eye strain and stress. This can also cause dark circles.

7.Allergies - Dry eyes and allergies cause dark circles. Histamines cause blood vessels to dilate and cause redness, swollen eyes, broken blood vessels, all of which can lead to dark circles.

8.Excessive sun exposure - Excessive exposure to melanin can lead to darkening of the skin, especially near the eyes.

9.Age - Natural aging makes the skin thinner, and next, dark blood vessels under the skin appear, making the area below the eyes appear darker.

Happily, all is not lost when you first see the events of these dark circles! With adequate care and treatment, you can quickly find this condition under immediate control

      

                   ...... .B.y....Sachin sharma